Thursday, March 10, 2011

Day 56 - All Integrity Lost

Don't know if you remember an earlier post of mine where I said during the lat pulldown that the only thing I could think of was the 'integrety of that door anchor'.  Well, guess what?  During the row's last night in FULL extenstion, the anchor came loose and pegged me right in the stomach.  After writhing around in pain for 5 minutes I can see a large red welt on my stomach....oh man it still hurts...going from a lying down position to prone is brutal..
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2 comments:

  1. MollyMarch 10, 2011 at 4:45 PM

    OUCH!!!! I snapped a band on my toes yesterday and did a hoola dance around for a few minutes also.

    ReplyDelete
  2. MarcMarch 10, 2011 at 6:00 PM

    Ah...you did the 'Fred Flinstone after dropping a bowling ball on his foot' dance

    ReplyDelete

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